Good early morning habits: 1. Stop abusing your body, 2. Avoid the snooze button, 3. Water is life. Drink lots of it

Design a life you adore. Life and Travel is our sanctuary for the modern woman who seeks adventure abroad and peace at home. From the hidden gems of the continent to the quiet rituals of self-care, we explore how to live with intention, style, and curiosity. Whether you’re planning your next global escape or perfecting your morning routine, consider this your ultimate guide to the ‘Soft Life’—elevated.

Good early morning habits: 1. Stop abusing your body, 2. Avoid the snooze button, 3. Water is life. Drink lots of it

There is always an ecstatic buzz about new year’s. One of the commonest yet important act is the writing of new year resolutions. Resolution in this context means a firm decision to…

Moving into your first apartment may come along with loads of stress and headaches, especially when it is your first apartment. Finding the best designs and furniture for your apartment and decorating…

Before the existence of social media and the internet, boomers lived most of their lives engaging face-to-face with people. (Social) meant going outside to play with friends. Toys were a luxury, so…

In our daily dealings or relationships with people, there may be one or two instances where we feel people have overstepped their places or gone beyond lines of which we thought intuitively,…

There are various types of breast cancer. These are mainly based on which cells in the breast become cancerous.

Pregnancy dos and donts: get enough rest, eat seafood, try exercising, don’t eat unpasteurized milk products, don’t sit in a hot tub or sauna

Late Night Snacks: 1. Cereal and Milk; 2. Peanut Butter and Jelly; 3. Cheese and Crackers; 4. Yoghurt and Fruits; 5. Fresh Veggies and Dip;
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