How to Get Rid of Stretch Marks

How to Get Rid Your of Stretch Marks
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Stretch marks
How to get rid of stretch marks
How to get rid of stretch marks

Stretch marks, also called striae, happen when your skin changes shape rapidly due to growth or weight gain. They usually aren’t a sign that anything is wrong with your health. Anyone can get stretch marks, regardless of gender. Pregnancy and puberty are the two most common times in life to get them.

This is one of the most pressing issues women are mostly faced with. Some people have tried ways and remedies possible to tackle stretch marks that plague them. Eight surest ways to deal with and get rid of stretch marks have been expounded below.

Natural remedies for stretch marks

1. Vitamin A

Vitamin A in skin care products is referred to as a retinoid. Retinoids give the skin a youthful and smoother glow. They’re used in many over-the-counter (OTC) topical cosmetic creams. Vitamin A products can sometimes irritate the skin and are not good for pregnant and breastfeeding women.

2. Hyaluronic acid

Hyaluronic acid is a powerful ingredient for moisturizing and skin healing. It’s often used in creams, lotions, and serums. The visible appearance of stretch marks comes along with invisible changes to your skin. These changes make skin less elastic, in part because collagen isn’t doing its usual job of strengthening the skin. Hyaluronic acid could have the potential to affect skin elasticity,

3. Sugar

Sugar is a popular exfoliator. The small crystals gently scrub away dead skin and leave you feeling smoother.

To make a sugar scrub:
Combine 1/2 cup sugar with a softening agent, like almond oil or coconut oil. Mix the oil into the sugar, a little at a time. Your scrub is ready when it looks like wet beach sand. You may need to add up to 1/2 cup of oil in total.
Gently rub the mixture over the part of your body where the stretch marks are.
Repeat 2 or 3 times per week while in the shower or bath. Rinse with warm water.

Make small batches of the scrub as needed. You can store your sugar scrub in a sealed container for a short time, but if it starts to look or smell off, start fresh with a new batch.

  1. Aloe vera

Aloe vera has a long history as a natural skin treatment. The jelly from inside the leaves of the aloe vera plant can be applied directly to the skin to soothe and moisturize. Research from 2018 suggests that aloe vera helps skin heal from burns and wounds. Because stretch marks are a type of scarring from damaged skin, aloe’s skin-repairing properties might help with stretch mark prevention or fading.

Medical treatments for stretch marks

5. Laser therapy

Lasers deliver focused light to the skin. Depending on what kind of laser is used, treatment could have the potential to increase collagen production and help stretch marks fade to blend in with the surrounding skin. Laser therapy is also used to diminish skin texture and redness caused by scars and rosacea. So, it makes sense that laser therapy could potentially improve the look of stretch marks.

6. Microdermabrasion

Microdermabrasion involves exfoliating the skin in a way that at-home remedies can’t. Using a handheld wand, a professional applies an abrasive substance to your skin to gently scrub away dead skin cells.

7. Micro-needling

Micro-needling uses a device that creates tiny pricks in the skin. This treatment causes the skin to produce collagen and elastin, which could help loose skin appear tighter.

8. Radiofrequency therapy

Radiofrequency treatments send energy waves into your skin that stimulate collagen production. The result can be firmer skin.

Recently, radiofrequency treatments have been combined with micro-needling treatments to send the energy waves even deeper into the skin. The needle penetrates the skin and releases radiofrequency into the channels, stimulating deeper layers of collagen.



Adore Women is not a health organization. As such, the contents of this piece are for educative purposes only. Make sure to seek professional help from a dermatologist. 

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